5 Ways to Improve Indoor Air Quality
Like food and water, the air is one of the necessities that everyone needs. Fresh air is essential for a person’s health. We cannot control the air quality outside as a lot of factors determine it. The air quality has decreased because of the various exhausts from industries and vehicles, and burning of waste materials, and so on. All the major cities of India have high pollution rates because of the increasing number of automobiles. Even though we cannot control the air outside, you can control the air inside your house up to an extent. Today in this article, we will be discussing how you can improve indoor air quality.
Air Pollutants inside the house.
Earlier, we discussed the significant causes of air pollution that are outside your house; from inside your home, there are gases released by your air conditioners, and using aerosols can lead to air pollution. Carbon monoxide is the most common harmful gas that can be found in houses. Carbon monoxide, along with many other toxic gases, is released by heating and cooling devices. In older homes, there is asbestos and lead particles which can damage the lungs when they are released into the air we breathe. Breathing of contaminated air can affect a person’s health. When people inhale polluted air, they are affected by various types of respiratory diseases, which could affect the respiratory system, lungs, and for some people, their brain.
Ways to Improve Indoor quality of air
When research was done by checking the quality of air indoors, it was shown that air pollution indoors is high or equal to the quality of air outdoors. We often think that the quality of air indoors would be better than the air outdoors. Unlike the air outdoors we can take a few measures to reduce the amount of pollution you have indoors. You can know the levels of pollution in your house by doing air quality testing. Not adequate ventilation can also affect the air indoors. You can buy an air purifier. Some of the other ways you can improve air quality indoors are;
Change the filters of your air conditioners.
Air conditioners keep your house cool throughout the year and maintain an optimum temperature for ideal living conditions in a home. Often the air conditioner filters out most of the common pollutants found in the air indoors. This will affect the efficiency of air conditioners, so you should periodically change the filters of the air conditioners to prevent a costly repair of the air conditioners in the long run.
Check and clean your air ducts.
The air ducts are responsible for maintaining a cool temperature in your house. Over a while, there could be dirt settling in the air vents. Sometimes your ducts can be infested by rodents or insects as well. When the air vent is not adequately maintained or adequately installed, the pollutants in the air can be distributed across your house. To prevent this, you should do a frequent cleaning of air ducts.
You can grow a few indoor plants.
Plants are considered as nature’s filters. Growing a few indoor plants will improve the quality of air indoors and allow you to breathe fresher air, thereby eliminating most of the diseases which can be caused because of contaminated air.
Maintaining a constant humidity
Often when there is a change in humidity, several microorganisms and mold will thrive in such conditions. These organisms can often be seen in the washrooms and kitchen area. These organisms can trigger asthma, allergies, and other respiratory diseases. You can reduce the humidity by placing dehumidifiers in the different rooms. To keep an eye on the levels of moisture in your house, you can buy a humidifier.
Cleaning the carpets and rugs
Most of the houses have rugs and carpets in different rooms. The carpets and rugs in your house trap dust particles within the fibers. In some time, more dust particles get settled on the carpet, contaminating the air you breathe. Frequent cleaning of the rugs will reduce the dust accumulation in your house and give you clean air to breathe.
How to determine the poor quality of air indoors
Many signs around you would indicate that the air quality inside your house is lacking. The quality of air indoors is affected by many factors such as the chemicals you use while cleaning, the materials used for construction, tobacco, and many more. Some people use volatile compounds to clean, which are harmful to the air. Some of the easy ways which suggest that the air quality is terrible are;
- You will be coughing and have difficulty in breathing.
- You will experience sneezing and other allergic reactions.
- Lack of sleep, you won’t be able to sleep well.
- There would be a lot of dust build-up inside the vents and other surfaces of your house.
- Your skin would get dry and irritated.
- There would be an unpleasant odor inside the house.
- You can find warm spots in different areas.
If you don’t take care of the dust and the pollutants in your house, it could lead to lung cancer. Indoor pollution can also affect your circulatory system. So as soon as you experience any of these signs or symptoms, clean all the dust particles and check the air quality indoors.
We have discussed a few of the methods that could help you improve the quality of air indoors. To keep an eye on pollution levels indoors, you can buy an indoor air quality monitoring system. You can conduct research on which is the best air quality monitor you can buy. In significant Industries, they use air purifiers to maintain the quality of air indoors. They have installed HVAC ducts and GI ducts to keep the air quality.
For industries that desire better air quality, they have established a PP frp duct, which can ensure that there are no microorganisms indoors and maintain a cool temperature. To get the right HVAC duct, contact an HVAC duct manufacturer. Cleaning of these specialized ducts such as HVAC, GI, and PP frp requires expert attention. You cannot do it by yourself, so get in touch with their appropriate service centers as trying to do it by yourself can damage it.